Bacteria can be found everywhere and therefore it is important to keep your family safe from germs that can contaminate your home and cause nasty infections. Keeping your home germ free will protect your loved ones, minimize the risk of infections, and ensure that your family stays healthy. This does not mean that you have to live in a sterile environment. However, good home cleaning is essential for preventing the spread of bacteria that do not only cause unpleasant smells, but also illnesses.

Germs can survive for long periods of time, up to 48 hours, on surfaces around your home. That is why it is so important to keep household surfaces, door handles and floors, and objects that we often come into contact with free of germs by disinfecting them on a regular basis.

Bathrooms and kitchens are the two areas within your home where germs can spread the fastest, and where extra caution must be taken in terms of sanitation and germ protection.

Kitchen Hygiene
It is important that you clean surfaces and door handles daily by using a disinfectant. Make sure that your sink is always spotless and germ free as bacteria can easily transfer onto your food, dishes, tea towels and kitchen cloths. Don’t just rinse the sink, sanitize it properly by using bleach or a disinfectant. Wash your hands before preparing meals with a good sanitizer to prevent germs from spreading, and wash food, especially vegetables and meat, before you start preparing a meal. Soak your kitchen sponges, tea towels and dishcloths in bleach to kill germs, and change them regularly. Never leave dirty dishes standing for too long, and wipe surfaces clean directly after accidental spills, before food preparation and directly after meals. Clean out the kitchen dustbin daily and

Proper hygiene and a germ free environment are essential to your baby’s health. Taking good care of your new infant’s laundry is important to ensure that your baby stays healthy and happy. So, the question is, is it safe to use fabric softener on your little one’s clothes? You have to keep in mind that your baby’s skin is very sensitive and that it is common for them to get skin allergies that can be caused by the ingredients in laundry detergents and softeners. Even a minor skin allergy will make your little one feel uncomfortable. Avoid any detergents or softeners that can be harmful. Avoid detergents and baby fabric softener that use perfumes or dyes. Rinse your baby’s clothes thoroughly to ensure that no residue is left. If your baby has allergies, you can rinse baby clothes twice to ensure that all of the detergent has been washed out completely. Keep in mind that liquid fabric detergents and liquid fabric softeners are easier to rinse out than powder detergents or detergents that also include softener.

As with detergents, fabric softeners can irritate your baby’s skin. You can use a baby safe fabric softener on clothes that is safe for your baby’s skin, but a fragrance free or dye free fabric softener, that you can use for the whole family, is a much better choice. Wash your family’s laundry in the same detergent and softener that you use for your baby’s clothes. You have to keep in mind that your baby comes into contact with you and your family’s clothes as well, so it is important that all clothes are washed in a detergent and softener that are safe for your little one.

All baby clothes should be washed before use as germs and harmful chemicals

Being a new parent can be intimidating, but it need not be. With a wealth of information pertaining to baby care out there, we narrow down the top tips for feeding, bathing and laundry care.

Feeding – From Breast to Bottle

Breastfeeding is, as put forth by a great many doctors and baby care experts, the best way in which to feed your baby for the first few months of his or her life. Breastmilk is the most nutritious option for baby and the act of breastfeeding allows mom to form a bond with her little one right from the start.

With that said, there are instances or occasions when bottle feeding may be preferable. In order to spread out nightly feedings between mom and dad, mom can express breast milk for dad to feed to baby when it is his turn to heed the little one’s cry. When baby gets older, infant formula may be introduced. If he / she is to be taken to daycare in the near future, parents may want to get him / her used to bottle feeding at home first.

Whatever your reason is for reaching for the bottle, healthcare authorities recommend the following to keep your baby safe and healthy:

– Choose the Right Bottle: You will require several bottles and teats for bottle feeding and, whilst no bottle or teat type is necessarily superior to another, you should opt for the simplest bottle shape on the market. Hygiene is of the utmost importance when it comes to baby feeding and some of the ‘cuter’ bottles tend to have nooks and crannies that can be difficult to reach when cleaning and thus harbour harmful germs.
– Sterilize the Bottle: Remember to buy sterilizing equipment and ensure

Summer is has arrived. This means more family bonding time. For many families, a trip to the mall is the likely destination. However, you can take family bonding to another level a healthier level. Here are suggestions on how to turn family bonding time to fitness time.

Hello Outdoors!

Forget about the malls, there are so many places you can go to and so many things to do than just hang around the shopping mall. Families can bike together. Parents can teach their kids how to ride a bicycle, or take them out for a ride. A pit stop at a beach for a refreshing swim (another great fitness activity) can help soothe summer’s heat.

Have you been to a park near you lately? It’s a perfect place to play catch or football with your kids. Even a healthy run and kids love to run, they’re like cheetah cubs can be a fit family activity.

Another activity is kite flying. You can either buy a kite or make it from scratch. Either way, make assembling the kite a family activity and take turns flying it in a park or near the beach.

Playgrounds are something that has been lost because of digital games. So if you find one, encourage your kids to discover the joys of having fun in a playground.

As you bond and have a great time outdoors, just remember that your kids should wear the right clothes and footwear. Light clothes will prevent them from feeling uncomfortable because of the sweat. Lightweight but footwear tough with good support will protect their feet no matter how active they are. Although shoes are a common choice, try sandals and slippers for a more refreshing experience. If you’re not familiar with good

At a young age, your child gets their habits from their parents. So if you teach them a lot of good things, they can learn to make it a significant part of their lives, and maybe even carry it on when they’re adults. And one of the best things you can teach your child is to take care of their health, eat healthy and stay fit. What’s the best way to teach kids about fitness?

Make food fun
One of the most difficult things to do is to teach children how to eat healthy. You rarely see a child choose vegetables over mac and cheese, right? What the best thing to do? Make food fun. Thrown in some carrots and broccoli in the mac and cheese. Make cute and fun food designs combining their favorite and healthy foods. How about a lunch that look like a panda? Or a meal which look like the logo of their favorite superhero? That way, they’ll know that healthy food isn’t boring and eating it does not have to be a task. Furthermore, encourage them to drink more water, regardless if they are active or not.

Be clever with fitness
Fitness activities do not have to seem like boot camp for kids. It should feel as normal, and as fun, as possible. So be clever with fitness. Take your kids outside and teach them how to jump rope. Play catch or tag, Frisbee or even a sport. Kids will get fit while having fun in the process, they also look forward to the next play session.

Forget about technology
It’s not just adults who have a fixation for technology, television, the Internet and social media, kids are also being influenced. Although technology has certainly made our lives easier, it

When it comes to family entertainment in Washington, DC, any parent will attest to the fact that it has to entail something that excites kids as well as adults. Certainly the nation’s capital has no shortage of war museums and memorials, art museums and galleries, as well as many historical sites. However, if the children are going to be entertained, which makes it much more plausible that the parents will enjoy their time, then most of those choices are probably not going to be an option. Instead, the focus should be on castles, space travel, a zoo and even a monument or two. Now we’re talking fun for the whole family.

Wait! There are castles in Washington, DC? Well, there is one castle and it serves as the information center for the Smithsonian museums and the admission to “The Castle,” as it’s called, is free. There are two orientation theaters, interactive touch screens in six languages, electronic maps, and scale models. Constructed in 1855, the Castle was the original Smithsonian museum building, housing all Smithsonian operations, research and administration, lecture and exhibit halls, the library and reading room, laboratories, storage areas for specimens, and living quarters for the museum’s Secretary and family, as well as visiting scientists. Later, in 1881, the current Arts and Industries Building opened next to the Castle and would come to house most of the museum’s collections at that time.

The Smithsonian Institution was actually established some years earlier with a donation from James Smithson, a British scientist who lived from 1765 1829 and who left his estate to the United States to found “at Washington, under the name of the Smithsonian Institution, an establishment for the increase and diffusion of knowledge.” President James K. Polk signed an Act of Congress on

There isn’t reason to wait until retiring to dwell in your own dream place. Start thinking about this alternative variety of accommodation at this moment, and get your idyllic retreat.

10 Details people delight in most related to log your home living

1. A lumber home may be a retreat
A favourable escape within the accelerated city sprawl stands out as the rustic idyll associated with a log your home. Indeed, the majority of them are located off from crowded urban areas and suggest to a peaceful retreat within the buzzy cities with the questionable air quality that city dwellers have cultivated accustomed that will. To possibilities a longer summer afternoon or, for that matter any daytime with amazing weather, they usually are equipped utilizing porches. This outside area of the house is designed for relaxing or simply having liquids with mates while undertaking long scintillating conversations.

2. Real wood houses happen to be eco friendly
The environmental benefits for log your home lodging happen to be numerous. In actual fact, they are usually praised mainly because energy efficient possibilities to old fashioned stucco and cement real estate. The deep wood gives you substantial insulation to have residents toasty through winter together with comfortably cool through summer. From a time when lots of individuals are hoping to lower your energy charge, living from a log home can prove to be very easy on the pocket. Furthermore, these houses are fashioned with sustainable setting up material available, wood. From any forest to your house, the logs that will be used wouldn’t have as a lot of a negative relation to the conditions as many other common setting up materials which include bricks, mortar or simply steel.

3. Stay all over nature while from home

School holidays are an exciting time of year for your kids, but they can also be an equally stressful few weeks for you. The reason being is that it doesn’t usually take your kids more than a few days to start complaining that they’re bored. Once they’ve watched every cartoon twice, played all of their video games and had all of their friends stay over, there isn’t much left for them to do, and you’ll be the first person to hear about it.

Your kids’ two to three weeks of freedom need not feel like a prison term for you, however, so the best solution would be to have a bunch of fun activities stashed up your sleeve in case of a boredom emergency. Here are some cool and unusual kids’ games and activities for you to try out when the next school holiday comes around.

Back garden camp out

One of the main gripes amongst the older generations is the amount of time kids spend indoors with their digital companions, especially during their holidays. An impromptu camp out in your back garden can easily solve this issue. So whenever your kids start to complain about boredom, (even with all of their gadgets and gizmos) just whip out the tents and marshmallows, put the smartphones away and set up camp outside.

Camping is a really good way in which to spend some quality time with your kids. So build your tents together, light a fire and roast some marshmallows, regardless of the time of day. And if you’re really brave and the weather permits, why not spend the night outside as well?

If you’re not a very outdoorsy family and don’t have tents (or a garden for that matter), don’t let that deter

Bad odours around the home can negate any level of cleanliness or effort put into keeping your home neat and tidy. Just one whiff of an unpleasant stench is enough to curl toes and keep visitors away, so if you’re struggling with certain smells, then be sure to try out these odour removal tips for the different areas within your home.

In high traffic areas, like the lounge or bedrooms, carpets absorb all of the delightful smells from our shoes, pets, children and spills which all contribute to the bad odours that develop over time. If left unchecked, these odours can worsen, even with regular vacuuming.

Thankfully though, there are a few carpet cleaning methods that will help to minimize and eliminate these smells. Here is a good anti odour carpet cleaning routine to follow:

– The day before vacuuming, sprinkle a generous amount of baking soda over your carpets and leave it there overnight. This will help to work out any odours and dirt.
– The following day, vacuum up the baking soda and give the carpets a good clean.
– Aside from vacuuming, you should also wash your carpets regularly with decent carpet cleaner or white vinegar to eliminate smells.
– Once you’ve done that, be sure to open all of the doors and air out your home to eliminate any remaining odours.
– For a pleasant, post clean aroma, spritz your carpets with lavender or citrus scent to keep the rooms smelling fresh and clean.

Kitchen sink
With all of the grease, bits of food and leftover liquids that find their way into the kitchen sink, it’s no surprise that the plumbing will eventually start to smell. If you’re having trouble with a stinky kitchen sink, then try out one

Is there anything quite like a weekend in the sunshine? A braai, a few ice cold beers and ciders, a couple of friends and their kids that’s the good life. If you are playing host or hostess for your friends and their kids for the day, or if you simply have a busybody or two of your own who you would like to get out into the sunshine, these outdoor summer kids games are sure to tickle the fancy of any kid.

Water Activities

A day at the beach or by the pool is, of course, the South African dream, but if you have access to neither, or would like to make the day a little bit more interesting, a fun water activity or two will break the heat and put a grin on the face of every child (and possibly every adult) in the vicinity.

Water Balloon Pinata: As easy as it sounds, you simply fill a couple of balloons with water, string them up, hand the kids a cricket or softball bat, and let them have at it (with supervision, of course).

How Low Can You Go: A fun variation on the old favourite, all that you need is a hose with a ‘spray gun’ attachment. The stream of water serves as the ‘pole’, with the object of the game being for kids to cross under the stream without getting wet the more the stream is lowered, the harder it will get, until a winner emerges.

Sponge Dodgeball: Pretty self explanatory, the sponges serve as an amusing, and significantly less painful, version of the traditional dodgeball.

Running through the Sprinkler: Of course, on a sweltering South African summer’s day, there is sometimes nothing as cool (pun intended) as running through